Cannabidiol oil has immense health benefits. And while it is an herbal product that is more popular because of its pain-relieving properties, an unintended after-effect of regularly consuming Cannabidiol Oil is weight loss.
In areas where Cannabidiol can be used for non-medical reasons, there already are CBD-based products available for slimming down.
How CBD Promotes Weight Loss
Studies show that Cannabidiol can promote weight loss by boosting a person’s metabolism. A fast metabolism is linked to leaner bodies as the food intake is tuned into energy and burned off, as opposed to slow metabolism that turns food intake into body fats.
And while the study was conducted on laboratory rats, there are a growing number of regular Cannabidiol users attesting to CBD’s ability to help a user shed off excess pounds. For some, it is because of the increased metabolic rate complemented by a lack of appetite. They said that CBD intake had affected their hunger pangs, cravings, and appetite level.
Unique effect on appetite
But lowering appetite levels seems not to be consistent across all users. While it works for some adults, and research has revealed that lab rats did lose weight, a group of CBD users did not experience the same. Parents of epileptic children who are regularly given Epidiolex to prevent their seizures reported that their children’s appetite levels have increased and that they have gained weight. CBD is the main ingredient in Epidiolex, a mainstream pharmaceutical drug that is being administered on children suffering from Lennox-Gastaut and Dravett epileptic syndromes.
Help with obesity
When it comes to curing obesity, though, Cannabidiol appears to be a promising herbal medication. Research work has revealed that it helps white fat or the wrong kind of body fat into brown fat, which burns up calories. Burning up calories is essential for any morbidly obese person because it helps him control and tone down his weight.
And since bad fat is turned into good fats, chronic conditions related to obesity hand having too much fat in the body, also get prevented. Such circumstances include cardiovascular issues that can lead to hypertension and other heart diseases.
For none-obese individuals, regular consumption of Cannabidiol Oil supplements can help lower the chance of developing metabolic disorders. These metabolic disorders include type two diabetes, high cholesterol, and high blood pressure.
Medical research believes that the cannabinoids found in CBD Oil help block the CB1 receptors of the body, which is the main contributor to obesity and other metabolic issues.
Moreover, Cannabidiol Oil’s anti-inflammatory properties also contribute much to lowering the body’s inflammation levels. By controlling inflammation, the chances of developing a metabolic disorder go down.
Cannabidiol and Weight Loss
Since studies are yet to be entirely conclusive about the relation of Cannabidiol and weight loss, it would be best for individuals to observe and note their body’s reaction to regular CBD oil consumption. If the person intends to lose weight, it is best to complement the CDB intake with a healthy diet and increased physical activity, such as a regular exercise regimen.
The person should take advantage of the extra energy boost that Cannabidiol provides to power up for physical activities that could help his shed off those extra pounds. Of course, sensible eating also matters a lot, and a clean diet will never fail to benefit a person who is trying to lose some excess weight.
How to take Cannabidiol for Weight Loss
There are several CBD forms that a person can consume to help with his diet and exercise regimen. Here are some of the best options:
1. Capsule, Tablets, and Pills. Like any other medication, Cannabidiol can be taken orally through capsules and tablets. It is way more convenient, and even if it takes longer to metabolize, it is okay since the onset of the effect hardly matters when it comes to weight loss.
2. Cannabidiol Oil Tinctures. When it comes to weight loss, turning off the taste buds can be a gift. Tinctures may have that one-two punch of leaving a bitter taste in the mouth while helping increase the patient’s metabolic rate. Oil tinctures are meant to be consumed sublingually, and CBD’s lingering bitter taste in the mouth can set off a huge appetite as well due to its after taste.
3. Cannabidiol vapors. Inhaling Cannabidiol oil vapor through a vaping pen is a great way to consume Cannabidiol Oil. This is great, especially for those who cannot stand sublingual intake, or do now like to swallow pills.
4. Cannabidiol Edibles. Cannabidiol gummies and chewable tablets are available in the market. In states that Cannabidiol is approved as a food ingredient, and for recreational use, CBD edibles are slowly becoming popular. CBD-infused protein shakes are an excellent way to drink up before or after an exercise session. It is the same with CBD-infused breakfast smoothies.
CBD infused beverages like coffee can also be an excellent way to lose weight. Imagine having a cup of joe that helps shed excess pounds.
Caution, however, for those who would like to include CBD Oil in their pastries, sweets, and savory dishes — eating CBD dishes, unless for healthy, clean meals, can be a contradiction to eating less and lowering calorie intake.
Takeaways on CBD and Weight loss
Like any other weight loss supplement, Cannabidiol Oil can be beneficial only when combined with a good and regular exercise regimen. Sensible eating should also be considered to help ensure weight loss.